There are many ways, but not all are easy. You can:
-Record your dreams for a few weeks and analyze them.
-Perform shamanistic meditation (where you go in caves and meet your spirit guide/subconsious)
-getting drunk and writing in a journal can work for some. Psychedelics may work, but are not advised. It's easy to use them the wrong way. Do your research.
-Free writing where you just keep writing without planning what to write works after some time. Also called automatic writing.
The girl decided to "clean out" her subconscious mind.
You need to pause, reflect and do some soul searching to get into your sub-conscious mind.
the best thing to talk to your your boyfriend about is everything and anything you should be able to talk to your boyfriend about anything and everything and both of you should be able to feel comfortable about any conversations he should talk to you about anything and everything even if its just nothing on your mind you should be able to speak your mind with him.
some people belive that if you let a ghost into your sol and do nothing about it, it will tear at subconcious mind until you physically die.
Just occupy your mind with something else. If you can't get this women out of your mind then maybe you should actually talk to her and see how she feels.
that you have the worst driving skills in the world and your subconcious mind is warning you that parking a car in a pool will lead to drowning and death
Hypnosis can help insoniacs by delving into the subconcious mind and working out the root cause of the condition. Once this is discovered the cause can be worked on and respolved.
No, not especially. It simply means that boy was in your subconcious mind a lot, perhaps because you saw him often or focused thought particularly on him that day.
you should talk to a psychiatrist because your mind is sick.
Cause yourself pain.
The subconcious. The subconcious knows no true or false, yes or no, positive or negative. It has no bias, good side or bad side. It only knows what you, yourself, program into it. If you choose to believe damaging things, such as unjustified criticism, then so will your subconcious. However, if you decide to feed your subconcious thoughts of confidence, love, and understanding, that is what it will take in. It has no sense of humor. It will believe what you choose for it to believe. Meditation is one way to stimulate the subconcious, but there are other ways. Consciously tell yourself, or your subconscious, that you are good at what you do, that you are smart beyond comprehension, that you are beautiful, and so on, and that will be what you become. Maybe for a very short time, but the more you feed yourself, the harder it will be to believe otherwise. Just tell your subconcious what you choose to be.
if ur friend really likes ur ex then yes if u dont mind but u should talk to ur ex and friend and then talk to them about how its making u feel xx