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Weight bearing exercise causes your muscles to develop in size which cause more force when contracting to bones. To deal with the added force your bones because your muscles move the bones like a system of levers. Therefore your bone density develops more from weight training.
What else can I help you with?
What was NOT a strength of the Union forces economic backing officer training larger population more industry?
The officer training was not the strength. While they had some great officers, there was no training in effect to get them started.
What has the author Stephen M Horowitz written?
Stephen M Horowitz has written: 'The effect of strength and endurance training with and without rest on the development of muscle hypertrophy' -- subject(s): Muscles, Hypertrophy, Muscle strength, Weight lifting
What positive effect does population growth have on development in the Caribbean?
A positive effect that population growth has on the development of the Caribbean is that where people go, so does their income. People entering the area get employed and put more money back into the economy.
What are the short term effect of personality on training and sports?
Overall positive if participating; if only watching mixed.
Effect of traning on muscular system?
Depends what type of training you are referring to. Resistance training (weightlifting) with proper diet/nutrition will lead to increased muscular size, definition and strength.
Does strength training effect your body mass?
It can, yes. But that is by no means a guarantee. Changing the makeup of your body to be leaner, stronger, and more muscular requires regular training; doing training once won't accomplish much.
What are the effects of strength training on the neuromuscular system?
The basic effect is that strength training makes the neuromuscular system more efficient. This is particularly apparent in the first few months of strength training when trainees typically notice their workout weights rising quickly. This is not primarily because their muscles are getting bigger; it is primarily because their neuromuscular system is becoming more efficient. .
Is it training affect or training effect?
Affect is a verb. Effect is what a cause does. Training is a cause, therefor the effect is losing weight. And you are affecting your health positively.
Did geography have a positive or negative effect on the development of ancient Greece?
Yes the Ancient Greece geography had some unique effects such as positives and negatives.
Can you wear two iRENEW bracelets?
The Irenew is said to help strength. But, some people thing differently. If you believe it works, it may effect you in a positive way. If you don't think it works then it may not effect you at all.
What is one positive and negative effect of mutation?
One positive effect of mutation is that it can introduce genetic diversity within a population, allowing for greater adaptability to changing environments and potentially leading to evolutionary advancements. Conversely, a negative effect of mutation can be the development of harmful genetic disorders or diseases, which can adversely affect individuals and populations.
Science fair do heating and cooling effect the strength of glass?
No, heating and cooling does not effect the strength of a glass
