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Astral projection (or travel) is a simple process once you overcome your fear.
Place yourself in a comfortable position, do a few deep relaxation exercises and then drop into a deep meditative state.
From that state you may rise (spiritually) from your body. At first you may want to simply step "out of body" with no plans to "go" anywhere. The first few times may be difficult but as long as you keep at it you should become proficient in a short time.
Once you are comfortable with leaving your body, you can set your mind to wherever you choose to go and simply go there.
What else can I help you with?
How do you unlock your spirit guide?
regular meditation, learning to astral travel could help. Search the truth,it is the way to everything.
Where can you find information on astral projection?
Astral projection (or astral travel) is an interpretation of out-of-body experiences (OBEs) achieved either awake or via lucid dreaming, deep meditation, or use of psychotropics. Proponents of astral projection maintain that their consciousness or soul has transferred into an astral body (or "double"), which moves in tandem with the physical body in a parallel world known as the astral plane. Astral projection is often associated with the occult and the New Age movement. Click on the link to your right for more information. ______________________________ Also try: http://spellsandmagic.com - Its under the heading astral projection and is helpful and easy to practice. "Astral Voyages" by Dr. Bruce Goldberg is a brilliant book about Astral Travel. == == ==new answer== Astral projection is experienced during the advanced study at the School Of Metaphysics. (FRC ): Research also ' Projection of consciousness' . This should evince answers of a more serious nature.
How do you use transmigration of the soul?
astral travel
How do you make our souls leave our physical bodies?
it is said it can happen during meditation, through astral projection.
What does the term astral travel mean?
Astral Travel basically means an out-of-body experience. It's the separation of the physical body and the capability to travel outside of it. It can also be considered the separation of the spirit body.
What is astral magic?
Astral magic involves manipulating and working with energy on the astral plane to create change in the physical world. Practitioners may use tools like visualization, meditation, and rituals to connect with the astral realm and influence outcomes in their lives. It is believed to be a powerful form of magic that can bring about both personal growth and transformation.
Does astral travel really exists?
Yes and it is very fun and exciting.
Is it possible to time travel through astral projection?
There is currently no know and confirmed way to travel in time.
Would Santa Claus' reindeer be part of astral travel?
No. Astral projection has to do with the soul traveling outside the body. It has absolutely nothing to do with horses or reindeer.
Can you get superpowers?
well heres one thing for certain, you cant get them by going in a radio active explosion. meditation also look up astral projection
How do yogis leave their body during meditation or astral projection?
During meditation or astral projection, yogis may leave their physical body by entering a deep state of relaxation and focus. This allows them to detach their consciousness from their physical form and explore other realms or dimensions. Through practice and mastery of their mind and energy, yogis can achieve this state of consciousness and experience leaving their body.
What is the history of astral projection?
From what I understand, the practice of astral projection originated thousands of years ago, in the mountains of Asia. It has been a meditation practiced throughout history, but has become particularly prominent in recent years. As to whether or not astral projection is truly an out-of-body trip I cannot say. I have had a few experiences that I believe are similar to, if not the same as what many occult people refer to as "astral projection", but I honestly cannot prove whether the projection was all in my mind or not.
