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Only eating fruits or vegetables or some Asian foods or taking diet pills are not very effective actually to lose weight no matter how long you want to lose your weight.
A normal BMI is between 18.5 and 24.9. 18.8 is normal, below 18.5 is underweight so you do not need to lose weight. Your weight is fine how it is.
Yes you can lose weight by combining mediteranean and asian food. You can log into amazon and look at the book mediteranean asian way cook book. You could also check out everydiet.com.
how to lose weight
You don't actually lose weight, you lose you appetite as one of the side effects which can lead to the loss of weight. But it is not healthy whatsoever to take if you plan on losing weight. There is no such drug that you can take that will make you lose weight, the best weight is through deit and excecise.
Someone looking to lose weight by using Optifast can lose a lot of weight. Optifast says that they can help you lose up to fifty pounds in eighteen to twenty weeks.
Kenny should definitely lose some weight...
You do not usually lose weight when you take anxiety medication
Yes, weight loss tapes are an effective way to lose weight. Losing weight is all about being active and getting exercise. If you follow the exercises on weight loss tapes then there is no reason you shouldn't begin to lose weight.
A corset can help you to lose weight by reducing your stomach capacity, but the compression itself will not cause weight loss.
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