It will take more than a week. What you need to do is to follow the guidelines and be consistent and patient.
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It will take more than a week. What you need to do is to follow the guidelines and be consistent and patient.
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Fast and healthy weight loss diet (keto diet)
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starve
You can lose up to 10 pound a week by doing that :)
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Sorry, a week is just not long enough to tone or lose weight using any healthy methods.
It healthy to lose up to 15 pound a week if Ur over weight
Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.
Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.
Sorry, you would not be able to lose a significant amount of weight in one week, it has been proven unhealthy to lose much more than half a kilogram in a week (that's if you are an ideal weight already) but for an overweight person who has tens of kilos to lose they may be able to lose 1 or 2 kg in a week, but if they are fat, that wouldn't make much of a difference, It takes time! Good luck xxx
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a week
no it isn't , it is actually good for you . If you are over weight ,it will be very important to lose weight .
It is possible to lose 10 pounds in a week, but it is not healthy to do. Many people tend to lose quite a bit the first week into a diet due to losing water weight.