If Motrin does not help, often a warm shower or a hot pad on the front abdomen or lower back may help to relieve the pain. Please consult a doctor or the bottle for the correct dosage of Motrin.
No.
The menstrual cycle is the entire reproductive cycle - I think you mean during menstruation.Yes, a woman can practice yoga during menstruation, in fact some poses can be very beneficial to menstrual health and ease menstrual cramps.
You prepare by making sure that you have all the menstrual products that you need. Options include menstrual cups, menstrual pads, softcups, and tampons - make sure you know your options and know how to use them correctly, be sure to have all you might need for menstruation. If you suffer from problems like menstrual cramps dietary changes leading up to menstruation can help prevent cramps, also make sure you have painkillers to treat menstrual cramps.
These include amenorrhea, or the cessation of menstruation, menorrhagia, or heavy bleeding, and dysmenorrhea, or severe menstrual cramps.
The first day of a womans menstrual cycle is also the first day of menstruation.
Having sex while experiencing cramps does not impact the occurrence of a period. Menstruation is controlled by hormonal changes in the body, and engaging in sexual activity does not affect this process. The menstrual cycle will continue as normal regardless of cramps or sexual activity.
Common reasons for not having a menstrual cycle include menopause, pregnancy and after having a hysterectomy. Extreme weight gain or weight loss can also cause a menstrual cycle to stop. Certain types of birth control can also contribute to a lack of periods.
You cannot always tell when a woman is on her menstrual cycle just by looking at her. Some signs that a woman may be on her period include changes in mood, physical symptoms such as cramps, bloating, or fatigue, and possibly carrying menstrual products with her. However, it is important to remember that menstruation is a private and personal matter, so it is best to avoid making assumptions or asking intrusive questions.
Reproduction (having a baby)
yes
A tender womb could be an indicator of your menstrual cycle. It is common for women to feel cramps and tenderness about a week before starting their cycle.
B12 vitamins don't really have any effect on the menstrual cycle - although all round good nutrition does help regulate hormones, so in turn helps regulate menstrual cycles. B12 in particular can help ease menstrual cramps.