You can find information about a pre-diabetes diet by going to your local pharmacy, or a consulting a doctor to learn about your diet. If this is not possible for any reason, you can find information online by going to "http://diabeticdietfood.com/pre-diabetic-diet-food-plan".
There are no diets specifically for young women. Eating plenty of vegetables and only eating lean meats is a good diet for anyone with pre-diabetes.
Whole wheat bread, oatmeal, bananas, apples and other fruits are great for pre diabetes diet. Turkey and chicken are also good. A diet low in carbohydrates is preferable.
The best answer would be to ask your Doctor. There are articles on the matter online. Buzzle.com, which is a sight full of intelligent articles, has a very good article on a pre diabetes diet. Also remember that there are alot of diabetics out there, asking a diabetic friend would probably help as well.
possibly but you should see a doctor
Pre Diabetes is when you blood glucose levels are higher than normal but they aren't high enough to cause diabetes. You have to diet and exercise to fix your blood glucose levels.
The website www.diabeteswellbeing.com/atkins-diet-diabetes.html, can provide information on the atkins diet for people with diabetes. It gives detailed information about how the atkins diet works for people with diabetes.
A pre-diabetes diet was reccomended to you as a way to reduce the chance of developing diabetes in the future. It is meant to regulate your blood sugar levels so your pancreas doesn't have to work as hard to produce sufficient insulin. You will likely need to stick with whole grains, fruits and vegetables, and stay far away from extra added sugar and fats.
Some good diet for a person who had and been diagnosed with pre-diabetes is to just keep it simple and work out every morning do simple workout like push up and sit up for a minute or too and eat a lot of fruits and vegetable
I would recommend drinking DIET sodas if you are a Pre-diabetic because if you don't and you drink Regular Sugary drinks you will be at high risk for diabetes (Only if your Doctor says's you are a Pre_diabetic)
Borderline diabetes is also known as pre-diabetes. It is a fasting blood sugar level of 100-125 mg/dl. Making immediate diet and exercise changes can postpone a type 2 diabetes diagnosis.
A reduction of sugar in the diet could be for many different factors. One reason might be to decrease the risk of pre diabetes or diabetes. Another reason may be to help someone lose weight.