Suzanne Somers sexy forever diet is based around an age appropriate idea. For many over 50 it is very hard to exercise or change eating habits that have existed for decades. Her approach to dieting is helping transistion those people from what they are used to doing to what they should be doing
All fad diets work in the short term. Suzanne Somers Sexy Forever will work in helping you to lose weight, but the best way to keep weight off is through proper diet and exercise.
There are several websites that can help you find her diet plan. Diet.com offers a comprehensive overview of the Suzanne Somers diet! It talks you through the various levels and guidelines of the diet.
No, the Suzanne Somers diet doesn't work. If you make healthy choices concerning diet and exercise, then you should lose weight and get in better shape successfully.
Suzanne Somers' official website is http://www.suzannesomers.com/ and contains a section about her diet. Another great site is www.everydiet.org/diet/somersize. Good luck!
After age 40, a woman's hormone levels, metabolism, and energy levels may fluctuate, leading to excess fat and weight gain. Often the quality of diet and exercise that helped her maintain her fitness level throughout her 30's just does not seem to be enough anymore. Yet, there is hope. The key to being fit after 40 is to balance the hormone levels and metabolism. Suzanne Somers has a new book, "Sexy Forever, How to Fight Fat After 40", which details how to use a proper diet to cleanse the body of impurities, balance the hormones, boost the metabolism, and lose excess fat.
Everybody reacts differently to weight loss attempts, and there is no single diet program out there that works for everyone. However, some programs may be more effective than others. One sure way to find out how effective a certain program may be is to ask people who have tried it. You can read actual reviews of the Suzanne Somers diet plan here: http://www.dailystrength.org/treatments/suzanne_somers_diet
Your local library is an excellent source for diet programs! They will carry or get diet books for you free of charge! This way you can research what sounds best for you! Some excellent books to try are: Sugarbusters, Atkins, and Suzanne Somers.
The crazy sexy diet is a diet that is more accurately described as a fad. This diet has no real success record and is considered by most dieticians to be a yo-yo diet.
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The Crazy Sexy Diet plan is based upon a vegan diet. If you would like more information about this diet plan, please see the following: crazysexylife.com
Crazy Sexy Diet is a book. Some information about the book can be found at http://crazysexylife.com/ and can be bought at http://www.amazon.com/Crazy-Sexy-Diet-Veggies-Ignite/dp/1599218011. The Crazy Sexy Diet follows common low calorie diets, requiring eating lots of fruits and vegetables instead of sugars and flour and fats.
Kristen Suzanne has written: 'Kristen Suzanne's easy raw vegan transition recipes' -- subject(s): Raw foods, Low-cholesterol diet, Recipes, Vegan cooking