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How would you match each primary vitamin with its function and source?
Wiki User
∙ 6y ago
Vitamin A. Protects the immune system; stored in the liver; found in dairy products, green and yellow vegetables, and fruits
Thiamine (B1)-Helps the body regulate appetite and digestion; keeps your nervous system healthy; found in pork, fish, poultry, whole grains, and nuts
Vitamin C. Helps fight infections, helps wounds heal, and keeps teeth and gums strong; found in citrus fruits and green leafy vegetables
Vitamin D-Helps the body absorb calcium; sometimes called the "sunshine" vitamin because the skin can convert UV rays into this vitamin
Folate(69). Helps the body produce and maintain cells; found in green vegetables, citrus fruits, dried beans and peas
Vitamin K-Blood-clotting vitamin; found in leafy vegetables, cheese, liver, asparagus, coffee, bacon, and green tea
Wiki User
∙ 6y ago
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I can find the cell organelle you wanted to be matched to it's function. Kindly do that please.
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