The Weight Watchers (WW) points for spray oil can vary based on the brand and type of oil used. Generally, a 1-second spray is considered to have minimal calories and can be counted as 0 points, but it's always best to check the specific product's nutritional information for accuracy. Keep in mind that while the spray itself may be 0 points, the overall dish's points will depend on other ingredients used.
1 cup of cheerios is 2 WW points
1 cup of cheerios is 2 WW points
1 points
A lot
Not very many.
69
The number of Weight Watchers (WW) points in Malibu, or any specific food or drink, can vary based on its ingredients and serving size. If you're referring to Malibu rum, a standard 1.5-ounce serving typically has about 4 WW points. It's best to check the WW app or website for the most accurate and updated points information based on your specific choices.
In order to determine the number of Weight Watchers (WW) points in 6 ounces of fried catfish, we need to consider the nutritional content of the catfish as well as the specific WW program you are following. Generally, fried catfish is high in calories, fat, and potentially unhealthy oils used in frying, which can result in a higher point value. It is recommended to consult the WW point system guide or app to accurately calculate the points for this specific food item.
12 points for large honey bun!!
2 points
5.5 points
1