In order to determine the number of Weight Watchers (WW) points in 6 ounces of fried catfish, we need to consider the nutritional content of the catfish as well as the specific WW program you are following. Generally, fried catfish is high in calories, fat, and potentially unhealthy oils used in frying, which can result in a higher point value. It is recommended to consult the WW point system guide or app to accurately calculate the points for this specific food item.
Fried catfish has about 200 calories per fillet (87g)
According to the USDA nutritional database, fried catfish has 229 calories per 100g. How much a serving has, depends on what you consider to be the serving size for catfish.
3.5 ounces of fried turkey has about 190 calories.
it depends on how it's fried. Usually around 3 points per half cup.
1 cup = 8 ounces 1 ounce = 0.12 cup
One cup of fried onions typically weighs about 4.5 to 5 ounces, depending on the brand and preparation. Therefore, one and one third cups would be approximately 6 to 6.7 ounces of fried onions.
86
Four points
I got 7 chicken tenders from supermacs how many points are they
221 per four ounces, not including bun or condiments.
There are 16 fluid points in an ounce, as there are 2 tablespoons in an ounce and each tablespoon contains 8 fluid points. Therefore, when converting ounces to points, you multiply the number of ounces by 16 to get the equivalent in points.
I I found the nutritional information for boiled shrimp and calculated it with my points plus calculator and 20 medium sized boiled shrimp is 3 points.