There are 16 fluid points in an ounce, as there are 2 tablespoons in an ounce and each tablespoon contains 8 fluid points. Therefore, when converting ounces to points, you multiply the number of ounces by 16 to get the equivalent in points.
3 points per ounce - 12 points for one 4-ounce sausage
1 ounce equals 3 points
1.5 points per ounce
A breaded pork cutlet is 7 Weight Watchers points.
There is 1 point in one ounce of turkey if you are using Weight Watchers point system.
Fireball whiskey typically contains about 100 calories per 1.5-ounce serving. Weight Watchers points can vary based on the specific program, but generally, 100 calories would translate to approximately 4 points. Therefore, in an ounce of Fireball whiskey, there would be roughly 2.67 Weight Watchers points. Always check the latest resources or calculators for the most accurate and personalized information.
Two points for one ounce (115 cal). Crystal Light now makes a darn good 0 point margarita mix too!
per weight watchers 7oz pot. is 3 points
The commercials (old) and label used to say a 5 ounce glass of milk.
According to the Weight Watchers program which uses points rather than calories, an egg is 2 points. Also under Weight Watchers, a 3 ounce portion of lean meat is 5 points. The equivalent amount of eggs would, therefore be two and a half eggs.
the most lean cuts such as the fillet are about a point an ounce because they are so lean, ny strip is a little fattier, averages about 5 points for a 4 oz cut with excess fat trimmed off of course. Rib eyes on the other hand are marbled with fat which and they average about 2 points per ounce. These values are all from the old weight watchers points system, not the points plus.
The number of Weight Watchers points in 1 ounce of granola can vary based on the specific ingredients and brand. However, on average, 1 ounce of granola typically contains about 4 to 6 points. It's best to check the nutritional information on the packaging for the most accurate point value according to the current Weight Watchers system.