the most lean cuts such as the fillet are about a point an ounce because they are so lean, ny strip is a little fattier, averages about 5 points for a 4 oz cut with excess fat trimmed off of course. Rib eyes on the other hand are marbled with fat which and they average about 2 points per ounce. These values are all from the old weight watchers points system, not the points plus.
A billion. Obese you fatty and munch my qock for some low cal proteine.
Cheeseburger 7 Med fries 10 Quarter pounder with cheese 13 Big Mac 14
A 6 oz. steak has 8 points........so since for every 6 ounces there will be 8 points giving a 6:8 ratio (2:4 SIMPLIFIED) you can set up the porportion 2:4=4:x and find out that x= around 5 1/2. Telling you that there is 5 1/2 points in a 4 oz steak.
steak
The smell of steak raced through the air and used my nose as a finish line.
it varies on the different sauces you get, some can be a lot and some can be as little as 2 points. i have been with weight watchers for the past 7years and i am in fine figure, i recommend the weight watchers hot sauce.
The Weight Watchers points for top round steak can vary based on the specific preparation and portion size. Generally, a 3-ounce serving of cooked top round steak might be around 4 to 6 points, depending on the cooking method and fat content. For the most accurate point calculation, it's best to refer to the official Weight Watchers resources or app.
Too many Love
toooo manyLenny's Philly Cheese Steak (759 cal/30 g fat/1 g fiber/49 carbs) 17.5 weight watcher points
1 = One: 16 oz = 16 ounces. 16 ounces = 1 pound (weight) :-)
A billion. Obese you fatty and munch my qock for some low cal proteine.
Cooking an 8-ounce raw steak will reduce the weight to about 6-7 ounces after it has been cooked. The amount of weight loss is due to moisture evaporation during the cooking process.
Cheeseburger 7 Med fries 10 Quarter pounder with cheese 13 Big Mac 14
6 ounces is the weight of almost exactly 170 grams.
A 130g steak weighs 130 grams. To put that in perspective, it's about 4.6 ounces. This weight is typical for a single serving of steak, depending on personal preferences and dietary needs.
Approximately 502.6 mg. of phenylalanine can be found in a 4 oz. steak.
A pound is 16 ounces. A quarter of a pound would be 4 ounces.