The Weight Watchers points for top round steak can vary based on the specific preparation and portion size. Generally, a 3-ounce serving of cooked top round steak might be around 4 to 6 points, depending on the cooking method and fat content. For the most accurate point calculation, it's best to refer to the official Weight Watchers resources or app.
Too many Love
it varies on the different sauces you get, some can be a lot and some can be as little as 2 points. i have been with weight watchers for the past 7years and i am in fine figure, i recommend the weight watchers hot sauce.
Some top round steak recipes that can be prepared in the oven include garlic herb roasted round steak, balsamic glazed round steak, and BBQ baked round steak.
A billion. Obese you fatty and munch my qock for some low cal proteine.
Round Steak
Calories in a round steak(Called rump steak in the UK, Australia and New Zealand.) If plainly cooked (not fried), there are:53-58 calories in 1 oz or 28g of round steak (if the fat is not eaten)159-174 calories in 3 oz or 85g of round steak (fat not eaten)212-232 calories in 4 oz or 114g of round steak (fat not eaten)318-348 calories in 6 oz or 171g of round steak (fat not eaten)424-464 calories in 8 oz or 227g of round steak (fat not eaten)848-928 calories in 1 lb (16 oz) or 454g of round steak (fat not eaten).For the calories of vegetables or fruit to serve with steak, and vegetable and fruit calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions..
the most lean cuts such as the fillet are about a point an ounce because they are so lean, ny strip is a little fattier, averages about 5 points for a 4 oz cut with excess fat trimmed off of course. Rib eyes on the other hand are marbled with fat which and they average about 2 points per ounce. These values are all from the old weight watchers points system, not the points plus.
That will depend on the size of steak you ordered.
If you serve each guest an 8oz steak (uncooked) then you will need 30lbs of steak.
It is like chicken fried steak. A pounded tender piece of breaded beef round steak or a pork steak and fried.
toooo manyLenny's Philly Cheese Steak (759 cal/30 g fat/1 g fiber/49 carbs) 17.5 weight watcher points
Calories in steak and corn on the cobThe calorie content of steak and corn on the cob depends on such things as how the steak and corn are cooked, what kind of steak is used, the weight of the steak and corn, whether you add butter to the corn and if so how much. For the calories in cooked steak by weight, and the calories in cooked corn on the cob by weight, please see the page links, further down this page, listed under Related Questions.