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How you stop being skinny?

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Anonymous

17y ago
Updated: 8/16/2019

You need to eat regularly, and working out with weights increases muscle mass. If you have a high metabolism, you need to make sure you eat well after working out, especially protein, so that you can build the muscle, tone it and make it bigger instead of losing it. Lunges, bench presses, calf raises, arm and back exercises work great.

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Wiki User

17y ago

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