First and the best thing, get married as soon as possible. If not possible, then stop watching erotic pictures, movies, porn and make fasting mandatory for you. Just keep fasting and believe this that if you masturbate, your fast would be violated. Thereby, your will power will be stronger and steady. Moreover, the psychological and physical responses of the body while fasting reduces sexual drive and stimulation. Don't believe it? try for once, you will. :)
u should always ask the girl if it's okay to have oral sex or use ur hands to get in there could but to stop just stick up her vagina so it does nothin else the whole time this might get sweaty but it feels good for the girl trust me on this one<3
just stop hand practice and do regular massage of your penis
A habit is a settled or regular tendency or practice, especially one that is hard to give up.
Positive reinforcement.
Everytime you do it think this is a bad habit I should stop.
Habit.
His worst habit is farting.
When you stop exciting yourself when the semen is in the middle it will gradually come out and dry or it will run back to the prostate gland.
You stop a craving by putting a rubber band on your wrist and you let it hit your self it worked for me just do it till you think you will stop
Girls do hand practice.
A habit is a habitual practice and a learned behavior. The best way to start a good habit is to make it a habit in the first place. An individual must repeatedly perform the good habit in order to establish it as the habit of choice.
no it is not harm full if hand practice is not done . in my thinking it is very good if hand practice is not done .