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(im the question asker) -- just adding some more..

I want to put one in on the day just in case i get it because if i get into the water and then it happenss i would be soo emarressdd, i cant use a pad and go swimming soo....am i allowed to put it in?.. What else could i do i i cant?.

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14y ago
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8y ago

To swim during your period you need to use one of the following options:

  • Tampons.
  • Soft tampons.
  • Menstrual sponges.
  • Menstrual cups.
  • Diaphragms.
  • Softcups.

You cannot use tampons before you menstruate 'just in case' because tampons absorb moisture causing vaginal damage that gives bacterial toxins direct access to your bloodstream, without menstrual flow this will be worse and so risks of Toxic shock syndrome are higher. Menstrual cups are a much better option and unlike tampons cups can be worn with light flow or even before your period - also menstrual cups don't increase cramps, absorb water, have anything showing externally, or leak.

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Q: I'm going swimming in two days and I have had my period for about half a year now and havnt used a tampon before i really want to actually swim I need to know how to insert it?
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