8
If you drink 4 16.9 ounces of bottle water then you passed you're daily intake which is good.
No, protein shakes do not count towards your daily water intake. It is important to drink water separately to stay hydrated.
2.3-2.5 litres (equivalent to 4.5 water bottles)
No, protein shakes do not count towards daily water intake as they are a separate source of hydration and nutrients. It is important to drink water separately to stay properly hydrated.
No, smoothies do not count as part of your daily water intake. While they may contain water, they also have other ingredients that can affect hydration levels. It's important to drink plain water to stay properly hydrated.
water bottles
Consuming pre-workout supplements does not count towards your daily water intake. It is important to drink water separately to stay hydrated, as pre-workout supplements may contain ingredients that can dehydrate you.
We drink it.
You would need to drink approximately 3.8 bottles of twenty-ounce water to consume two liters.
It is not good at all. It is very very very bad you should only drink two bottles of water a day.
Yes, Crystal Light actually does count for the same daily water intake. The only thing that it does is add color to your water, and also make the unflavorless water have some kind of flavor. Crystal Light is exactly what the name says; It is a flavor drink that is light for your intaking. So I do imagine that Crystal Light packets in water do count the same for your daily water intake.
Provided the water is clean there is absolutely no reason why people should not drink it. IT is MUCH better to drink tap water than water sold to you in plastic bottles. The production of the bottles is killing the planer.