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You should eat enough to be healthy. Average weights can be found here:
http://teens.lovetoknow.com/Average_Height_and_Weight_for_Teenager
1300 calories sounds low. You should probably exercise, and eat more.
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∙ 14y ago
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What is 1300 times 16?
1300 * 16 = 20,800
How many calories should a 16 year old eat a day?
It varies based on a variety of factors (gender, weight, height, body type, muscle mass, amount of body fat, activity level, ect.), but, on average, about 1,600 calories a day for a female and about 1,800 calories a day for a male.
How many calories should a 16 year old woman eat a day?
This depends on your height and weight, as well as age. An average 125-pound sixteen year old girl burns an average of 1,800 calories a day. If you weigh more, you burn more calories, and vice versa.
How many calories per day for an inactive 16 year old male?
2400 calories
You are a 16 year old boy 5ft 10 weighing 95kgshow many calories should you burn a day to lose weight?
* If you are 16 and about 200 pounds you need about 2600 calories per day. To lose weight in a moderate way you will need to eat about 500 fewer calories per day, so around 2100 calories should be your goal. AND a lot of running!!! * A slow weight loss of 1 or 2 pounds a week, until the desirable body weight is reached, is best.
How many calories should an average 16-year-old girl eat a day?
There is no set number of calories any human being should have. There are recommendations for daily caloric intake but nothing concrete. A typical 16 year old girl will burn about 1500 to 2500 calories/day depending on her level of activity, metabolism, etc. If the girl at question is overweight, change the current diet and encourage exercise or sports.
How many calories should a 16 year old girl eat per day if she weighs 96 pounds?
The rule of thumb caloric intake for a person, regardless of age, is 1200 calories. See a dietician for more indepth information.
"how much does a giant panda bear eat a day"ANSWER:16 hours a day?
16 hours a day
How much calories is a 16 year old boy supposed to get?
How MANY caloires is a 16 year old boy supposed to eat?
How many calories should a 16 year old men have a day?
1800-2200
How many calories does a 16 year old boy burn in a day?
why does an athlete need to loose weight. aim for 21oo calories a day.
How many calories does a 16 year old female need a day?
all teenagers 13-19 need approx. 2100 calories each day, with plenty ofexercise to of course!
