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To measure your frame size, put your right thumb and index finger around your left wrist. If your fingers overlap, select "small"; if your fingers touch, choose "medium"; if your fingers do not touch, choose "large."

For a small frame:

your ideal weight range is between 135 and 148 pounds.

for a medium frame:

between 145 and 159 pounds.

for a large frame:

between 155 and 176 pounds.

Remember, if you have a significant amount of muscle mass, you may weigh more than the weight listed.

These values do not apply to athletes and body builders, pregnant and nursing women, the frail or elderly or people under 18.

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Related questions

How much should a 511 man weigh?

well if he has a small frame he should weight between 146-157 if he has a medium fram he should weightbetween 154-166 and if he has a large frame he should weight between 161-184


How many centimeter 511 height?

1.80


How Much Did Yokozuna Weigh?

Yokozuna weighed 713 lbs., but big show is 485,big daddy v is 556, rikishi is 511


How much bigger percentage wise is 511 when compared to 387?

511 is 32% larger than 387.


What is 511 plus 511 plus 511 plus 511 plus 511 as a multiplication sentence?

511 x 5


How much is 18fl oz?

It is 511 ml, approx.


What is 12 percent of 511?

12% of 511 = 12% * 511 = 0.12 * 511 = 61.32


If person is 511 How tall is this person?

perfect height, it is 2 inches over aveage height for males and pretty much 6 feet. both heights are considered above averge, tall is like 6-2 up. above average is perfect high in the middle


What is the LCM of 511 and 7?

Since 511 is a multiple of 7, it is automatically the LCM.


How many cm equals 511?

511 cm equals 511 centimetres.


How many feet is 511?

511


What are the factors and prime factors of 511?

The factors of 511 are 1, 7, 73, and 511. The prime factors of 511 are 7 and 73.