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I am 5'5-5'6 an weight 250 pounds how can I get down to 160 pounds by using a weight bench and a weider crossbow 2000?
Wiki User
∙ 9y ago
You need to work out every day. Besides working out daily, you also need to cut your calorie intake.
Wiki User
∙ 9y ago
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I weigh 240 pounds I have a weight bench and a weider crossbow 2000x what exercises should I do with them to get me down to 160 pounds?
The Weider crossbow 2000x has a booklet of exercises that are recommended to help people lose weight.
I only have a weight bench and a weider crossbow 2000x what exercises should I do yo get from 240 pounds down to 160 pounds?
There are several exercises on the Weider Crossbow 2000x that will get you from 240 pounds down to 160 pounds. This includes the modified standing side bends, along with crunches and resistance based exercises.
If you weigh around 230 pounds how can you flatten your stomach an lose weight at the same time by using a weight bench and a weider crossbow machine?
You can flatten your tummy and lose weight at the same time when using a weight bench, by doing the exercise more vigorously and adding some extra time.
What's the fastest way to flatten your stomach by using a weight bench and a weider crossbow?
There is only one way to flatten a person's stomach using a weight bench. You will have to workout everyday.
Do you know how much is the prize of Weider weight bench?
Weider weight benches range in price from about $60 to $600. I hope this answers your question!
Does someone manufacture a Weider weight bench as compared to a thinner weight bench?
There are plenty sites and stores, such as Sears and Amazon.com, out there that sell wider weight benches. Bowflex and Marcy are two manufacturers that produce wider weight benches.
Are there any online discounts for the Weider weight bench?
Online discounts for Weider weight benches will be available to those who buy online only usually. You may want to check you mass retailer for seasonal sales to have a better deal.
Would you consider it strong if you could bench 93 pounds at 103 pounds body weight?
No, you should be able to bench your weight at least.
Does the weider 265 bench accommodate olympic weights?
yes
What should a a person who ways 140 pounds bench press?
somewhere between 1 and 2 times your weight 1 time your weight average fitness 2 times your weight very impressive fitness This is wrong. If you bench your weight, that's really good. I'm 15 and I weight 150 pounds and I'm 5'9". I bench 165 and this is considered very good for my age and weight.
What weight can a York fitness bench withstand during bench presses?
The York fitness bench can withstand a large a mount of weight. When in the bench press position it can withstand up to four-hundred pounds of weight.
How much weight can these bear?
This bench has a maximum weight capacity of 350 pounds.
