0
What else can I help you with?
What are some bodybuilding tips?
If you want to get bigger and build muscle mass, then you will want to do heavier weights with less reps. If you are more interested in getting toned up without building large muscles then you will want to do lighter weight but more reps.
Does lifting free weights make a woman look to masculine ?
You can lift the right amount of weights to make yourself look more defined and toned without being too muscular.
Can striking muscles cause them to become stronger and more toned?
You can get stronger if you strike your muscles, but the effects are different from weightlifting, for example.
Are lifting weights at age 12 harmful?
Yes because it can stunt your growth, but doing small amounts is alright because this will keep you toned.
Who has better abs Justin Timberlake or Taylor Lautner?
Jessica Alba has toned abs. Justin timberlake has ripped abs. Ripped abs are stronger than toned abs. So Justin Timberlake's abs are stronger, sexier, and look better than jessica Alba's abs.
Does Marina Diamandis work out?
Yes she does, you can't have a toned stomach like her without working out, also her arms are toned so I'm sure she does work out.
If your legs have gotten too bulky by doing weight machines how do you slim them down without losing that toned look?
Try using a lighter amount of weights, and increase the amount of reps. Doing too heavy of a lift, with less lifts, can increase bulkiness.
Does playing volleyball make your butt bigger?
yes, but in a good way. volleyball works your legs and butt so it will be big and toned
Who butt is bigger Buffy the body or deelishis from flavor of love?
Buffy got her by just a lil bit
How can you tone your muscles?
You can tone your muscles by exercising. Using weights or your body is great for getting toned. Muscle leads to less fat and more calories burned during a workout.
Do you get stronger when you do martial arts?
If you do any martial arts you will loose weight, become more flexible and definitely become stronger. Your muscles will react to the exercises and training to become more toned/stronger. I have incorporated Gymnastics into my weekly training regime which adds to my strength and flexibility.
What are 3 benefits that can be achieved through sports?
Sports help people maintain a healthy weight, keep muscles toned, and make your heart stronger.
