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I am always able to mask my emotions from everyone else but i want them gone fully so i never feel them not just keep them behind my mask how do i do this?
Wiki User
∙ 13y ago
Loose yourself. It'll be beneficial for your friends and especially to you if you will unmask your emotions. Keeping it inside or pretending will only lead you to destruction. There will come a day that you won't be able to carry it any more and will just explode.
Start telling them what you feel little by little until you get comfortable with them and them comfortable at you. Trust them and they will also trust you.
Wiki User
∙ 13y ago
It's important to remember that emotions are a natural part of being human and trying to suppress them completely can lead to negative consequences. Instead of trying to eliminate your emotions, focus on understanding and processing them in a healthy way. Seeking support from a therapist or counselor can be beneficial in learning coping strategies to manage your emotions effectively.
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