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I get headaches a lot and am constantly tired even though I get enough sleep Can you help?
Hellopeople999
I am 16 years old and get roughly 9 hours of sleep each night, but I still get headaches a lot and always feel tires. I have a awesome life at the moment and am happy. My BMI is average and I dont really have that much going on at school or work.
Wiki User
∙ 13y ago
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What happens to you when you do not get enouh sleep?
If you don't get enough sleep you will most likely fall asleep at random times tomorrow...... If you constantly don't get enough sleep you could have health issues
Why are you having trouble sleeping and having headaches?
Maybe its because u havent got enough sleep or becuase you r skipping meals. Eat! Sleep!
What are some home remedies for forehead pain?
Headaches can be treated at home in a number of ways. One way is to simply eat and sleep, as lack of either of these can cause headaches. Eating and sleeping enough can prevent other headaches in the future. Another method of clearing headaches is to breathe deeply, as 90% of headaches are caused by tension in the upper body.
What can be done to alleviate headaches?
Drinking a lot of water,having enough rest and sleeping.you could also take a refreshing shower before going to sleep.
How can I get rid of headaches?
Well, any kind of sleep deprivation can cause headaches. If possible, try to get some extra sleep. If your problems persist, you may want to contact a physician, as persistent headaches can be an indication of greater physical problems.
Why AM i Always Lazy even though i get enough sleep etc?
you smoke too much pot!
Does sleeping with the tv on cause headaches?
no it makes you sleep better
What is a good way to have a black eye ware away?
You usually get a black eye mostly because you don't get enough sleep. So you could either get more sleep EVERY DAY or do facial constantly.
What causes tension headaches?
Tension headaches can be caused by many things. Dehydration, stress, lack of sleep are some of the more common causes. It is best to see a doctor to diagnose your headaches, especially if they are prolonging.
What to tell school to allow child to sleep in?
If you really want your child to sleep in complain about headaches or stomach aches.... Works best for me
What kinds of problems can cause headaches?
contraction of the muscles of the scalp, face or neck; dilation of the blood vessels in the head; or brain swelling that stretches the brain's coverings. Involvement of specific nerves of the face and head may also cause characteristic headaches
Does having enough sleep affect behavior?
yes it does , so get enough sleep
