It depends on what you need personally. If you are a diabetic, I highly recommend sticking with a diabetic diet. If not, there are many diets out there to pertain to your needs. Personally I dont believe in diets, they never work. A complete lifestyle change is better for your health.
Regular, low-sodium, diabetic, bland
Typically, diabetic diets make the patient lose weight as opposed to gaining weight. However, it is of course possible to gain weight on such a diet. Regular exercise is still essential.
Diabetic diets are safe and healthy to follow. In fact, if you have diabetes and the diet has been recommended by your doctor, you may be endangering your health by not following it.
There are two good places I found with resources about Diabetic diets, mayoclinic.com has a design your own diet with their help and guidelines. Also www.diabetes.org has healthy diets for diabetics.
Putting together a diet for a person who is diabetic can be a challenge. I found a webpage with more information on diabetic diets. www.mayoclinic.com/health/diabetes-diet/DA00027
The best diabetic diets are those that do not contain a lot of complex sugars, such as starches, which is in foods such as potatoes. A diabetic wants to avoid a lot of foods that breakdown into sugars which can cause glucose levels in the body to skyrocket. A diabetic needs to eat a diet that is rich in vegetables and lean meats!
yes it is ^.^
Diabetic diets are used to control the patients sugar level and help to lose weight if the person is overweight. I deitician will give you a plan to follow depending upon diabetic needs.
You can find many sample diets for people who suffer from diabetes. But, the best place to turn to is your doctor, not to the internet for diets and food choices.
If you are looking for a diabetic diet, you have several choices. The Diabetic Association website has some diets. You can also try the Mayo Clinic website.
Information of type 2 diabetes friendly diets can be available with your doctor or nearest diabetic care center. In general the recipes having no sugar are diabetic friendly.
A diabetic should seek a something similar to a vegetarian diet and avoid refined carbs and drinks loaded with sugar. It is important to eat at regular times with a healthy sized portion.