0
I sprained a hamstring in my knee and the doctor says i need to strengten it how do i do that?
Wiki User
∙ 14y ago
get on a rolly chair and pull your self around with your hurt leg i have the same problem and mine is already doing better
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
What are the injuries in sport?
sprained angle, knee, pulled hamstring, bleeding Most likely is that soccer players will get knee problems... i have a knee problem from soccer since i was nine.
What muscles contract when you kick a football?
the quadriceps will contract and the hamstring will relax .the quariceps straightens the knee and the hamstring extends the hip and bends the knee to kcik the football the quadriceps will contract and the hamstring will relax .the quariceps straightens the knee and the hamstring extends the hip and bends the knee to kcik the football the quadriceps will contract and the hamstring will relax .the quariceps straightens the knee and the hamstring extends the hip and bends the knee to kcik the football
What joints does the hamstring cross?
The hamstring crosses the hip and knee joints
Can you have a sprained knee cap?
Yes
Does the hamstring cross the knee joint?
Yes. from behind. (They flex the knee.)
What muscles are used for flexing the knee?
the hamstring is used for flexing the knee
Do muscles contract when the knee is sprained?
yes
What is the tendon attaching a muscle to the back of the knee?
hamstring
Extends the thigh and flex the knee?
The quadriceps extends the thigh and the hamstring muscles flex the knee
What is the joint at the hamstring?
The hamstrings flex the knee and extend the hip.
What muscles flex the knee?
hamstring group is the primary muscle group for flexing the knee
Should you wrap a horses knee if you think its sprained?
Yes, because if you don't there knee could get worse.
