answersLogoWhite

0

I want to lose weight, what can I do?

Updated: 2/28/2023
User Avatar

Wiki User

βˆ™ 12y ago

Best Answer

Being healthy is really about being at a weight that is right for you. The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian, who can compare your weight with healthy norms to help you set realistic goals

User Avatar

Wiki User

βˆ™ 12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: I want to lose weight, what can I do?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Does baby food help you lose weight?

If you want to find out to lose weight fast check out the link in my bio( you don’t want to miss out on the secrets)


Can you lose weight with wii fit?

Yes, you can lose weight if you eat the right amount of food.


You want a boyfriend but im overweight?

lose weight


What to cut out of diet when you want to lose weight?

sugar


How lose weight and grow taller?

Losing weight is under your control. Growing taller is not. If you want to lose weight, you have to eat fewer calories - forever.


What to do to your lose weight you want to weigh 100 lbs and you don't want to any weight lose programs?

Use My Fitness Pal, a free online weight lose site that uses calorie counting through food journaling and much more.


How do you lose weight without my parents knowing?

I think you meant "how do "I" lose weight without my parents knowing?" My first question would be, why can't your parents know that you want to and/or trying to lose weight??


Is Weight Watchers a good program for diet and weight loss?

Weight watchers is a very excellent program to lose weight. Well it is but it all depends on you the person if that's how you want to lose weight.


What kind of diet can help lose weight quick?

If you want to lose weight very quickly, try a calorie restrictive diet with a low intake of carbs. This is hard to do as you will feel hungry, but you will lose the weight.


Are mushrooms healthy if you want to lose weight?

What kind of mushrooms ?


Where can I find advice on operation to lose weight?

You can find advice on operations to lose weight at your doctor or on the web. Depending on the type of surgery you want you might want to consult a plastic surgeon.


How should a 13 year old girl lose weight Im 13 5'3 and 119-121?

Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be. Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be.