Being healthy is really about being at a weight that is right for you. The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian, who can compare your weight with healthy norms to help you set realistic goals
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Yes, you can lose weight if you eat the right amount of food.
lose weight
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Losing weight is under your control. Growing taller is not. If you want to lose weight, you have to eat fewer calories - forever.
Use My Fitness Pal, a free online weight lose site that uses calorie counting through food journaling and much more.
I think you meant "how do "I" lose weight without my parents knowing?" My first question would be, why can't your parents know that you want to and/or trying to lose weight??
Weight watchers is a very excellent program to lose weight. Well it is but it all depends on you the person if that's how you want to lose weight.
If you want to lose weight very quickly, try a calorie restrictive diet with a low intake of carbs. This is hard to do as you will feel hungry, but you will lose the weight.
What kind of mushrooms ?
You can find advice on operations to lose weight at your doctor or on the web. Depending on the type of surgery you want you might want to consult a plastic surgeon.
Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be. Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be.