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You should not sleep in tampons - tampons need to be changed every 4-6 hours and you need to alternate with pads to allow vaginal cleaning. If you don't have pads then use makeshift pads out of tissue or cloth folded into your underwear, and put a towel under you to be sure you don't leak on the bed.

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7y ago
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12y ago

You can sleep in tampons, just make sure that you wake up to change them. They can't be in for more than 8 hours, and if your flow is heavier you might have to change them sooner

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Q: If all you have is tampons what are you supposed to sleep in?
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