If you are 160 pounds you should start doing 30 minute Zumba workouts and work your way up to an hour.
im 160lbs :)
What_are_some_frequently_asked_nutrition_questions
Carbon dioxide and water, Enjoy E2020 I know im not. XD you have to do it too? thanks for the answer :)
70?
your Young to be worrying about that
Im really weird
i work out 5 times a week. im a skinny-muscular build and im 6'1. depends on gender and activity. but im 175-180 which isn't very much
im ten and im overweight but u need to wewigh around 110
135-150
how should i know im only 12
1or15 treats a week
65 kg or about 143 pounds