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16y ago

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Im 14 years 5.9 160lb and you bench 210 is that good?

um...ya lol


Im 29 and can max bench 30kg is that good?

if you are a guy then no


I bench 245lbs and weigh 200lbs and im 6'3'' am i strong?

Yes, you are. If you are in good shape, you should be able to bench your weight.


How much weight can you bench press im male 13 5 foot 4?

It mostly depends in your weight, a really good bench for any age is your own body weight.


Im 16 years old 6 foot exactly and i can bench 200pounds is this above average or what?

well you're above average that you can bench press 200 pounds. that's really good.


How much do you have to weight at age 13?

you should only bench press your own weight, if more, good. im 13 and i bench 170. i only weigh 97 pounds, 5' 0". i dont care if you believe me or not but it is true. at school kids say i take steroids, i walk like im buff. but you should at LEAST bench your own weight


Im 5'10 and 210 how much should i bench to get cut?

I would say about 60% or 70% of your one rep max on bench warm up with 50% or you can burn out by starting with 80% then 70%, 60%, 50% then you can do push ups to finish with. of cousre warm up first then do 80%. Reps should be till failure. (have a spotter)


How many stars did the star spangled banner have?

13 im know or think that


How long was stargirls game?

fifteen min im jahnasiawiggs:)


Im fifteen Does that mean you can still take singing lessons?

you can.


How much does Raymond weigh?

im sure hes 210


How do you get out of government arranged phyciatrist care. im fifteen?

You don't. I'm 68.