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Same as if you were "fat". Clean healthy eating, regular cardio and strength training. A pound is a pound is a pound, whether it's on a thin person or a thick person.
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∙ 11y ago
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If your body fat is already low is it harder to lose weight?
if your body fat is already low losing more weight is dangerous and can be deadly. your body needs fat. you need to gain weight not lose weight. remember muscle weights more than fat so if you must lose more weight be a little more lazier and lose muscle tone but in my opipion that is dumb
Why does a little fat help you to lose weight?
No
How long should you take laxatives to lose weight and do you even lose fat?
You should NOT take laxatives to lose weight as it is dangerous to your health. You don't lose fat by taking them, but you do lose valuable fluids and essential nutrients.
If you shake your belly will you lose belly fat?
Shaking belly fat to lose weight is useless.All good weight loss methods are healthy and sustainable. Don't think there is a "weird" way to lose weight, it's just futile and a waste of time. There is a Daily Weight Loss Guide: The way to lose belly fat: Link: stfly.me/N1r792 stfly.me/sx23 stfly.me/GEKyic2 How To Diet To Lose Fat FOR GOOD (4 Phases) Link: stfly.me/juuJklcp The way to lose weight for men: 1.Exercises To Lose Belly Fat | Exercises To Lose Weight Link: stfly.me/DFz4YUIn 2.Workouts To Slim Down Belly Fat Link: stfly.me/hpP0ANbo The way to lose weight for women: 1.10 Min Cardio workout to burn Fat Link: stfly.me/3tU0b9U 2.7-Day Challenge: Reduce Belly Fat and Arm Fat Link: stfly.me/GZjfF
Why people lose weight?
They lose weight because they think they are fat or are overweight or even possibly think they fat and have low self-steem even when there skinny.
Is it harder to lose a pound of fat weight or muscle weight?
The body is an extremely efficient machine. It will use stored fat first before it ever draws energy from muscles. So, based on that fact it is easier to lose a pound of fat and difficult to lose muscle weight.
Is it possible to lose weight with berries?
yes because u eat berries therefore it makes u lose weight berries are a fat extractd chemical reaction with your fat cells which reprodces your fat and makes you loose weight! and berries are colorful and the colors make u lose weight because there colorful and delicous! yes because u eat berries therefore it makes u lose weight berries are a fat extractd chemical reaction with your fat cells which reprodces your fat and makes you loose weight! and berries are colorful and the colors make u lose weight because there colorful and delicous!
Where is it common to lose weight at on your body?
This is down to genes, generally its good rule of thumb that you will lose the weight from the places which have most recently gained the weight, e.g. if your stomach has had fat on for awhile but you have started to gain fat recently on your arms and legs, you will lose it from these places first before your belly fat starts to go. - Exercises done will not determine where you lose the fat.
What if you think you are too fat for your age?
Lose weight
How do you get a girl to like you if you are fat?
Lose weight!x
Does milk help to lose weight?
no because it has fat in it .
Do you need to lose some weight?
o you are not fat
