Yes, you can lose weight by reducing calorie intake. But it isn't healthy not to exercise.
no, that's a little overweight exercise and eat right
There is no advantage.
The best way to begin would be to start eating low-fat foods. To go with that, also get some regular exercise to burn off the fat. Being proactive is the key here.
There are some diseases that can cause obesity, but for the most part, being overweight is a function of too much calorie intake and too little exercise.
It can be either. For example, if you have been eating unwisely and getting little or no exercise it will be fat. If you have been weight training and eating wisely it will be muscle.
Well, 150 lbs. may be a little overweight but you can always improve that with a little hard work and i wouldn't worry that much you are only ten you will after a while grow into a healthy and good shape Just remember if you want to lose weight you might need to cut back on junk food and get a little exercise
so true but a little come on.
Well, no. Eating too much and getting too little exercise will cause you to gain weight.
you're probably a little overweight but not too bad just try to eat a little healthier or maybe exercise some more
1) Reaching your target weight. This first answer applies only to overweight people; and they too should not undereat in a drastic manner. Once they reach their target weight they should not eat too little. 2) Fatigue; lack of alertness and strength 3) Damage to internal organs 4) Death.
You are a little overweight. 12 to 13 stone would be better.
He was a little chubby when he was younger