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What else can I help you with?
Is it possible that too much exercise can result in muscle loss?
No. You can loose muscle by poor diet, but excercise increases muscle.
What fat does brisk walking burn?
When done properly it is cardio exercise. Cardio exercise burns fat from wherever there is too much body fat.
What is too much muscle in the blood?
bad !!!!
Can too much popcorn cause loose stools?
no
Can too much protein cause muscle pain?
NO!
How do you be thin like Victoria's Secret models?
Mostly portion control. They eat alot of unprocessed foods; this includes fruits and vegetables, and they drink lots of water. They also do a lot of cardio excercise to stay thin but not gain too much muscle.
Why do I have loose bowels all of sudden?
too much fructose
What painful muscle condition can result if you use a muscle too much and tear muscle fibers?
A muscle strain can result from overuse of a muscle and tearing of muscle fibers.
How can you lose weight but not lose muscle can anyone give you a routine so that you lose weight but keep muscle as you do weights?
If you are already working out with weights, and you are eating properly (i.e., not severely restricting your food intake) then you will not lose muscle; you will gain it. However, you might consider adding some cardio to your regular workout. Cardio exercise burns many more calories than weight training, although cardio does not strengthen and tone your muscles as much as weight training does. But do the cardio exercise BEFORE the weight training. I don't know why, but if you do the weight training first, you will be too tired to do the cardio. If you do the cardio first, you will be full of energy when you are done (as long as you don't overdo it) and you will have no problem doing the weight training. But keep in mind that muscle is more dense than fatty tissue, which means that muscle weighs more than fat. So, if you are gaining muscle by working out with weights, you most likely will not see a significant drop in your weight (unless you are significantly overweight), but you WILL see a significant drop in your body size. In other words, while the numbers on the scale may not go down dramatically, your clothing sizes WILL go down dramatically.
What kind of work out should you do?
A good way to stay healthy without too much effort is to do cardio., either running or bicycling. Without more specifications as to what you are trying to gain, i.e. muscle bulk, definition, or general overall health, the question is hard to answer.
What is the best home cardio equipment to own?
A elliptical is the best option when looking for home cardio equipment. With an elliptical you can climb, walk or run without putting too much stress on your knees.
What is a strain like a muscle strain?
A strain is when you tear the muscle tissue slightly by over-stretching it. They occur when you put too much stress on the muscle - for example, by trying to lift something too heavy or by twisting too far.
