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For people who are riding the myth that avocados are fattening, it will be an eye opener to know that research has indicated that these fruits actually help in weight loss. Here are few reasons why avocados aid in losing weight. * Avocados are rich in monounsaturated fats which are very healthy and promote the reduction in the cholesterol levels and LDL (the bad cholesterol). * Natural fats do not induce weight gain the way "unnatural" fats do. Avocados are rich in necessary natural fats. * It's impossible to over-eat Avocados because of their "satiating" tendency. Very few people can eat more than two helpings of avocado because of its richness. It's so much easier to eat a lot white bread and gain weight than to gain weight on Avocados. * It's has been studied that Avocados contain enough calories in fat to help nourish the body but not induce any excess weight gain. * Monounsaturated fats present in Avocados aid in better absorption of other vegetarian foods and thus help in good metabolism. * You are unlikely to binge on "processed" foods when you eat a salad of avocado prior a meal. * The fats present in Avocado are "nutrient" rich, packed with essential minerals and vitamins which help in better absorption and regulation in the body. On the contrary "processed" fats contain only "fat" without the nutrients.
What else can I help you with?
Is ginger ale a weight reducing drink?
Hell NOOO....... Your weight will increase if you consume ginger ale
How much Ensure Plus do you need to drink in order to gain weight?
If you drink one in the morning it will usually increase your appetite...thus you gain wait
What does butter fly drink?
Butterflies drink the nectar of flowers.
Does Wrapping your thighs in saran wrap before exercising increase weight loss?
No. You will lose some weight by sweating, and regain it as soon as you drink a glass of water.
What do wrestlers eat in one meal?
It depends whether you're trying to move down a weight class or move up a weight class. Some people I know don't drink or eat anything at all when trying to lose weight -- and if they drink something, it's water, and after they drink it they go running like crazy.
Can pigs eat peanut butter?
i think so. i read somewhere that if you put peanut butter on its drink bottle it will drink it so they probaby do
Will you lose weight if you eat regularly but only drink water?
1) You'll be healthier than those who drink sweetened drinks, which contain empty calories.2) Whether you'll actually lose weight will depend on what and how much you eat.
Did James Madison drink beer?
yes he drink beer and his favorite was butter beer yum
Will milo cause weight increase?
Yes, milo contains fats and sugar. Do not drink more than 2 small mugs daily.
If you are standing on a scale holding 1 pound of water and then drink the 1 pound of water does your weight change?
Your weight, or the weight registered on the scale? Your weight will increase by one pound, but the weight registered on the scale will remain the same. If you stand on the scale, note your weight, pick up the water (using a very light, perhaps paper cup), note the weight after you are holding the water, and then drink, and put down the cup, you will see what happens.
What can you drink to help fetus gain weight?
we can drink more water and also drink orange juice for reducing your weight..
Do you eat or drink honey?
in tea, with peanut butter, on crackers or toast
