No, it is never too late but ask the doctor to recommend a therapist.
stretch before exercising
One should wait at least one hour after eating to exercise. Allowing your body to digest the food before working out can prevent nausea during intense exercise.
It could, and it has. While reasonable exercise helps keep most people healthy, EXTREME exercise, especially for someone in poor health (heart disease) could cause a heart attack. The US military requires soldiers above a given age to have a cardiac stress test before taking a Physical Training Test- which is severe exercise.
Exercise helps prevent Heart disease in many ways. Listed below are only some of the way exercise helps our body fight heart disease: 1. Exercise lowers blood pressure and with lower blood pressure comes less strain on the heart 2. Exercise increases the good HDL( cholesterol) which transports fats away from the arteries 3. Exercise can also reduce the bad LDL(cholesterol) preventing fatty deposits from coming into the arteries 4. Exercise helps increase fat loss and helps with weight loss 5. Exercise also helps to improve the circulation by preventing blood clots which could ultimately lead to a stroke or heart attack
One is not able to 'cure' before one catches a disease. A cure is a method of treatment to get rid of a disease once someone already has it. In contrast, a vaccine is a way to prevent a disease, and is taken before one gets the disease.
Oh! yeah, but you should definitely check with a doctor before taking medicine.
Static stretching (stationary stretches) is important after exercise to prevent cramping and tightness in muscles that can develop into muscle tears and strains later on. Before exercise static stretching should be kept to a minimum as it limits power from the muscles. Dynamic stretches should be used before exercise to prevent injury and properly warm up the body. Generally stretching is important because it prevents injury during and after exercise.
before they were married he had a heart attack and then after they were married he got cancer. he only suffers from scar tissue around the heart from the heart attack.
To prevent bacteria causing disease in foods cleanliness and hygiene is important. Washing the food material before cooking is one example. In case of milk, pasteurization is important. Handling food before cooking and after cooking with clean or gloved hands is another example.
Vaccines don't kill viruses or diseases; they prevent disease before you are infected.
Going before; preceding., Tending to defeat or hinder; obviating; preventing the access of; as, a medicine preventive of disease., That which prevents, hinders, or obstructs; that which intercepts access; in medicine, something to prevent disease; a prophylactic.
You should stretch before you start to exercise to prevent your knee pain. Also you should try taking some pain re-leavers to get rid of the pain that you have at the moment.