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you would gain tons of weight and develope heart problems and Diabetes theres a hefty list of problems that can occur.

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14y ago

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What kind of health problems occur from an insufficient diet?

OBEDIENCE (to fat)DIABETES ( to much sugar)SODIUM PROBLEMS ( to much salt)


Why is it important we monitor fat in your diet?

It is important to monitor fat in our diet because we do not want to consume too much fat. This can cause problems with the heart. It is essential that we not eat too little fat, either.


What health problems may occur from having excess energy?

you can get fat


Where can I find relevant information on burn fat diet?

The Fat Burning Diet is based on alternating low carb and high carb days so as to avoid the common problems linked with low carb diets.docx. Burn Fat Diet


What happens if you have too much in your diet?

you get FAT


What happenes if you have too much protein in your diet?

you get FAT


What are the health problems with eating too much fat?

it will make you fat.


What are the effects of eatting to much fat and suger in a diet?

Weight gain, obesity, fatique, tiredness, slow response, memory loss, stomach problems, skin problems, diabetes, reflux, tooth decay etc


What happens if there is too much fat in your diet?

Too much fat in your diet puts you at risk for Obesity,Coronary Artery Disease ,High Cholesterol, Myocardial Infarction and Hypertension.


Under what circumstances should one go on a low fat low cholesterol diet?

The circumstances for going on a low-fat, low-cholesterol diet include heart problems, coronary issues, liver problems, kidney malfunctioning and other organ failure.


Can weight loss naturally occur when one eliminates meat from a regular diet?

This is possible, but not likely. Generally, unwanted weight is due to fat accumulation. Therefore, it is much more effective to reduce the amount of carbohydrates and fats from a diet.


Will I get fat from the protein diet?

No one will not get fat from a protein diet based on strictly protein. But eating too much food high in protein will get one fat because of the calories.