no
It's never too late to quit smoking. Of course we can't know if you smoking so far has had any effect.
Well I'm not a doctor, but I do know that after you quit smoking you occasionally cough up phlegm for anywhere up to a year after you quit. This is an effect from the lungs healing themselves.
Legal smoking blends may or may not be helpful for quitting smoking. The effect that they have depends greatly on the person and their readiness to quit.
He quit smoking in 2002
How I Quit Smoking was created on 1996-01-30.
quit smoking = arrêter de fumer
If you’re looking for solid information on quitting smoking, here are reliable places to start: 1. Government & Medical Websites **WHO (World Health Organization)** – Clear guides on quitting methods. **CDC (US)** or **NHS (UK)** – Step-by-step quit plans, coping tools, and what to expect during withdrawal. If you’re in India, the **National Tobacco Quitline (1800-11-2356)** offers free support. 2. Your Doctor A GP can guide you on nicotine replacement (patches, gum, lozenges) or medications that reduce cravings. 3. Structured Programs If you prefer guided support instead of doing it alone, programs like **Prarambh Life** focus on addiction behavior change with counselling, tracking, and habit coaching. 4. Apps & Quit Communities Quit-tracking apps and online support groups help with accountability and motivation. Quitting is easier with a plan + support. If you’d like, I can outline a simple step-by-step quit plan for you.
One persons smoking, does not have that big an effect on the worlds environment. So no it won't really help, but it definitely can't hurt!
To quit smoking you need to be patient, determind and also have the necessary assistance.
To quit smoking should be by using Nicotine patch &/or gum.
The answer to this question is deceptive. How long a period of time goes by without smoking is considered successful? I know folks that have quit smoking for a number of years only to take the habit up again.
Quit smoking