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Yes, quiting smoking helps a lot, plus you save a lot of money. I think that the chances of heart attacks is cut in half after one year, but I'm pretty sure that you will never be completely back to normal health, it will just improve a lot.

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Wiki User

17y ago

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what does the ways to quit smoking?

Smoking is a formed habit and it will take time to stop however, you have to be willing and wanting to stop smoking before any of the treatments that are available will work. Cutting back daily is one of the best ways to halt smoking as it will allow you to at a slower pace stop without overwhelming yourself with the cravings.


You gained 40 lbs after quitting smoking then you started smoking again If you quit again will you gain another 40 lbs?

Stop playing with your health by going back to smoking. You should avoid gaining weight if you observe a proper diet, and your health is seriously affected by smoking.


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Does stop smoking cause your back to hurt?

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How would smokers act if they ''took to heart''health warnings about smoking cigarettes?

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Because it is bad for the health of anyone who inhales the smoke.


Which health skill is a person using when that person creates a long term plan to stop smoking?

When a person creates a long term plan to stop smoking, they are using goal-setting.


How can you get your girlfriend back if you somked by mistake?

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