Yes, quiting smoking helps a lot, plus you save a lot of money. I think that the chances of heart attacks is cut in half after one year, but I'm pretty sure that you will never be completely back to normal health, it will just improve a lot.
Smoking is a formed habit and it will take time to stop however, you have to be willing and wanting to stop smoking before any of the treatments that are available will work. Cutting back daily is one of the best ways to halt smoking as it will allow you to at a slower pace stop without overwhelming yourself with the cravings.
Stop playing with your health by going back to smoking. You should avoid gaining weight if you observe a proper diet, and your health is seriously affected by smoking.
You should try to stop smoking no matter what state your health is in.
Content that is on the stop smoking NHS website includes tips on how to quit smoking, the health benefits of not smoking, illnesses caused by smoking and help line numbers.
no
it is 156000 people
they would stop smoking ,maybe get a doctor
Stop smoking get healthy and take some classes.
Because it is bad for the health of anyone who inhales the smoke.
When a person creates a long term plan to stop smoking, they are using goal-setting.
Stop smoking for good, but how do you smoke by mistake?
it depends on who cant stop smoking but most people are so addicted that they cant stop, try to show them what can happen to them if they don't stop all the health problems and side effects also share your feelings about how they could be in risk of dieing.