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What is a healthy body fat percentage?
In women a healthy body fat percentage ranges from 21 percent to 33 percent. In men, a healthy percentage is between 8 percent and 25 percent.
What is a healthy body fat percent?
anything under 20% is healthy.....20% of your body fat or over is considered obesity
What is a healthy amount of body fat a high school student should have?
18 to 25 percent body fat.
What percentage fat should a healthy male's body have?
Approx 12 to 18 percent.
How much does 1 body fat weigh?
Again, it is essential to know more then the question provides data on. Women need between 12 an 15 percent Essential body fat. Female athlletes carry about 18 percent bodyfat, healthy women carry about 26 percent, and an obese woman has 32 percent of more body fat. Men are considered obese at 25 percent Male athletes carry about 10 percent body fat and the survival level or Essential for men is at least two percent. When bodyfat falls below Essential levels the body's organs begin shutting down.
Is 30 body fat healthy?
Yes,the body fat is healthy. You however have to work out occasionally.
How much body fat should an average 19 year old woman have?
Body Fat PercentileBody fat percentile provides the most accurate estimate of body composition. Body fat percentile is an indication of the percent of your body that is made of fat. Normal body fat percent for women is 20 to 30 (for men it is lower). In women, below 17 is extreme low body fat; between 30 to 33, high body fat; and above 34, extremely high body fat or obese. The recommended healthy body fat percentiles increase slightly with age. Source: http://life.familyeducation.com/weight/health/35880.html See the chart at the link above, or use their BMI (body mass index) calculator, to get a better idea of what is normal for your age, height and body type.
What percent body fat is considered healthy for an average adult male?
An adult male should have between 8 and 17 percent body fat, according to The National Institute of Health. Trained athletes may have slightly less (6 or 7) but generally the low teens is what you should aim for in terms of body fat percentage.
How does anorexia nervosa lead to amenorrhoea?
The body fat percentage is too low (below 10 percent). Body fat produces estrogen, which is needed to go through the monthly menstrual cycle.
Is it possible for a healthy guy to have 10 percent body fat and STILL be underweight because of a lack of muscle but NOT fat?
Yes! i know a guy who is underweight and yet he even has 10 percent bodyfat. He doesnt work out at all so yeah you can have a good healthy bodyfat and still be underweight from a lack of muscle not fat. I also know about a guy who is prettly fat and he is also underweight. I think you can have a good healthy body fat percentage and still be underweight from a lack of muscle not fat. You can be underweight from muslce even though you have a good body fat percentage. So yeah it's possible to be underweight from muscle ONLY...and at the same time maintaining a good fat percentage.
What is the avg persent body fat for women?
The average percent of body fat on women is between 10 and 13 percent.
How much body fat do you have to have to get a six pack?
12-8 percent body fat
