well the thing is i know people like that some people metabilism is different. it just depends on on your body type, genetics anything really. be glad you can do this though. lol Morgan
You tend to bounce with your thighs. That's why you should squeeze with your thighs. It will make you more secure and be easier on the horse's back.
yes it does. It helps strengthen your thighs, arms and inner core. You would have to do it regularly to notice a difference.
Adduction
yes, if you ride your horse your thighs get a work out by going up and down, that is why you sometimes get hot while doing horse excersise.
Hi there, try and squeese your knees together while jumping it should keep your thighs nice and tight (:
it depends on the weight of the horse
The vastus Muscles
Any muscle group in the legs or abdominal areas. Also it wouldn't hurt to strengthen your arms.
The weight of an adult horse depends of the height and breed of the horse, also what type of work the horse is in.
to find a estimated Weight of a horse
The quadriceps are the muscles used to grip a horse's back when riding on a horse. This muscle is sometimes called the thigh muscles.
Another horse, or a saddle.