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It would be best to consult a medical professional before making too drastic of changes to your bodily schedule and eating procedures. However, eating more fibre would help and would not harm you if you kept it in moderation.

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13y ago

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Why should teenagers have fibre?

The same reasons as everyone else. Fibre gives bulk to the food in the alimentary canal, making it easier for peristalsis to keep it moving, and avoiding problems such as constipation. Long-term, a high fibre diet protects against bowel cancer and reduces the risk of heart disease and diabetes. High fibre diets are also less likely to promote obesity.


What disease is caused by lack of fibre?

there are many types of diseases caused by lack of fiber, like heart disease or appendicitis's. hope it helps


Can you please give an explanation of the functions of dietary fiber?

Fibre is essential for the healthy working of your gut. If there is a lack of fibre in your diet you can suffer from constipation and if prolonged will eventually lead to bowel disease.


What is cerebral firosis matosis?

Neuro fibre Matosis is a rare disease that causes huge bumps on the skin.


Why you should use synthetic fiber?

Use of any material should be based on a variety of factors - commonly suitability for the use and cost. Choice of fibre is no different - if it makes sense to use a synthetic fibre, use it, if a natural fibre suits better, use that.


Why should you eat bananans?

iron, iron, iron and fibre


What is another word for fiber?

Another word for fibre is roughage. Cheers.


If you are allergic to sheep can you wear cotton?

You should be able to - sheep produce wool which is a natural fibre. Cotton is also a natural fibre but it is plant based.


What materials should be used for the exterior shell of a car?

Carbon Fibre


Whether the viscose fibre is synthetic fibre or natural fibre?

Rayon is a synthetic fibre.


What is the deficiency of fibre called?

A deficiency of fiber is called fiber deficiency or simply a lack of fiber in the diet. This can lead to issues such as constipation, digestive problems, and an increased risk of certain chronic diseases like heart disease and diabetes.


What is fibre?

Fibre is a very important part of our diet, but many of us don't eat enough of it. On average, most people in the UK only eat about 12g of fibre a day. You should be aiming to eat at least 18g. Fibre is only found in foods that come from plants. You won't find any fibre in other types of food, such as meat, fish, or dairy products.Food such as; fruits,veg and grains contain high fibre