It builds your bones so you should drink lots of milk - no soy milk - unless your lactose intolerant.
Alkaline earth metals in the body play a huge role in health. For instance, calcium is the fifth most abundant in the human body. You need calcium for strong bones.
Calcium is the most prevalent in the human body.
Human body cannot produce calcium but we can get calcium from the food we eat, particularly the dairy products. ^^
Yes. Calcium is the most metallic substance in the human body.
It is used to strengthen bones in the human body.
calcium
There are roughly 1000 grams of calcium in the human body. 99% (990 grams) of this calcium is stored in human bone (reservoir for calcium in the body). The remaining 10 grams is circulating in the blood (about 5 grams bound to protein and 5 grams circulating freely).
Strontium is chemically very similar to Calcium. The human body will readily use Strontium as bone-making material, but Strontium does not satisfy the other uses the human body has for Calcium e.g. regulating calcium content in blood, etc.
Calcium plays a major role in the formation of bones.
yes...yes you can
calcium
calcium