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'Rep' is short for 'repetition', meaning the number of times you have to do the exercise before resting. Once you rest, you've completed a set.

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Q: In a workout what is a rep?
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What is a workout unit?

rep


When someone says how much can you bench do they mean 1 rep maximum?

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Which piece of pseudocode represents incrementing the loop control called rep?

There is no standard for pseudocode. Pseudocode is generally expected to be intuitively understood by its target audience, but it doesn't need similarity with natural language or familiar programming language. Therefore, all the following are pseudocode examples to increment a variable called rep: rep = rep + 1 add 1 to rep increment rep ++rep next rep


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Which piece of pseudocode represents incrementing the loop control variable called rep?

There is no standard for pseudocode. Pseudocode is generally expected to be intuitively understood by its target audience, but it doesn't need similarity with natural language or familiar programming language. Therefore, all the following are pseudocode examples to increment a variable called rep: rep = rep + 1 add 1 to rep increment rep ++rep next rep