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In order to maintain a healthy Body Mass Index one should exercise?
Wiki User
∙ 12y ago
Yes.
Wiki User
∙ 12y ago
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What are some ways to reduce the risk of getting diabetes?
Maintain healthy weight Eat food with low to medium Glycemic Index ratings Moderate alcohol consumption. Exercise regularly Avoid extreme dieting. Choose your parents well!
How many calories should a 5'3 144lb 15 year-old girl should eat with a body mass index of 25.5?
About 1,200 calories, with moderate exercise and healthy choices.
What is the criteria for gastric bypass?
You have to have tried to lose weight with diet and exercise and have been unable to lose or maintain weight loss. Your body mass index should be 40 or higher unless you have weight related health problems which would lower it to 35.
If I have anorexia and bulimia am 15 and weigh 121lbs and am 5 foot 6inches how many grams of protein fat and fiber should i be taking in to atleastt maintain?
If you have an eating disorder (or more than one), then you should seek medical help. It is not healthy to have an eating disorder. At your current weight and height, you would still be considered "healthy" in terms of your BMI (Body Mass Index), which would be at about 19.5. (18.5 to 24 is considered "healthy".)
What are the reqirements for someone to have bariatric surgery?
First of all, the person's weight is the main factor. Other factors are include whether or not you have tried to maintain weight loss through healthy diet and exercise. You have to have a body mas index of 40 or higher. Weight related health problems such as diabetes and high blood pressure are also common factors.
If your 105 pounds and 5'2 but eat healthy and exercise mean im fat or simply natrually a little big?
According to your BMI, body mass index, you are within the normal weight range for your height.
Would a low glycemic index diet help me achieve weight loss?
The best way to lose weight is to eat healthy and exercise. People are always looking for an easy way but there is not. Put your mind to it and you can succeed.
Is 124 underweight for someone who is 73 inches tall?
A person who is 124 pounds and 73 inches tall is considered to be underweight. This is because the body mass index for the person is less than 18. At 73 inches tall a person should at least maintain a weight of 144 pounds to remain healthy.
What is the difference between mutual funds and index funds?
Index funds are a type of mutual fund that invests in the stocks of a specific market index, attempting to maintain a value per unit that tracks that index.
What does human body needs to have a healthy life?
You need to do about 60 minutes exercise a day and eat healthy foods. If you have good nutrition, then you are less likely to get a disease. Also, you should avoid extreme lifestyles that involve drug abuse or alcohol addiction.
What is a bmi index calculator?
A bmi index calculator measures your body mass index after measuring the fat content within your body. This is a calculator that helps when it comes to diet programs and exercise.
If your 6 foot 1 What is a healthy weight?
Between 140lb to 188lb is a healthy weight and BMI (body mass index)
