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What else can I help you with?
What are some ways that one can create peace of mind after a stressful day?
Finding a way to unwind after stress, either from work or school or even family, can be an essential part of sustaining mental and physical health. Listening to music, meditations, a bath/shower, etc. are all ways to unwind.
What are some of the things that one can do when dealing with stress?
Ways to help better deal with stress include managing your time well, avoiding stressful situations, getting some sleep, exercising and setting realistic expectations.
How do you deal with your own stress without medication or technology?
There are many ways to deal with your own stress without medication or technology. You can try yoga, meditation, and deep breathing techniques.
What if your friend is throwing up from stress and what should you do?
Its more common than people realize that if a person is under so much stress it induces vomitting, then it would be best for them to seek counseling to learn techniques and ways to help them better manage and deal with their stress.
What are three ways to relieve work stress?
There are many things one can do to relieve work stress. Some ways of relieving work stress is listening to music, exercising, and hanging out with friends.
How can you deal with your anger?
One of the best ways is to fart. it releases stress particles known as farticles.
What are the healthy steps to deal with extreme and prolonged stress?
There are many healthy ways to deal with that kind of stress. Just do good things that entertain you. Keep yourself busy with some task or the other task.
What are a least 3 ways to prevent high blood pressure?
Diet (low sodium, low fat), exercise and learning healthy ways to deal with stress.
How do you deal with a challenging situation at work?
When you are asked during a job interview to explain how you deal with challenging situations at work, think about the times when you have had to deal with difficulties at work. Describe how you worked through these difficulties to come up with a successful resolution.
What are several ways to deal with stress?
1) Listen to music. 2) Find a hobby or activity that helps you channel out your negative energy and frustration. i.e. kickboxing or gardening 3)Talk to a friend---sometimes you just need to vent and let it out. Talking about it aloud or even journaling helps you articulate your emotions and figure out how to deal with them.
How can I cope with my stress and possibly get rid of it for good?
There are many methods for removing stress, but the one that i found most effective was this: Simply relaxing. Setting aside a certain time where all you allow yourself to do is relax. You can play music, bathe, or take a nap.
Why is music important to teens?
MTV is very much alive and presents many ways in which all people can listen to music.
