Ingredients in your food that your body needs?

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In Health
There are many, many ingredients in food that your body needs. This includes healthy fats, protein, all sorts of vitamins and even some calcium.
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How much food does the human body need?

Answer . It depends on how much energy the human body expends on a daily base and on a few factors such as age, gender, weight, muscle/fat composition, activities etc. To calculate your daily energy requirements: The Harris Benedict formula.. Key: M= weight in kilograms. H= height in centimetre ( Full Answer )

Why does the body need food?

the body needs food to stay alive it also needs for vitamins your body needs vitamin C, D,A,B,etc. Vitamin C,D,A,and B are found in foods even drinks. You get vitamin D from (your not going to belive this but) the sun. your skin absorbs the sun's rays and it gives you vitamin D. But too much sun cou ( Full Answer )

What are the ingredients of the Human Body?

The human body's basic ingredients are water, fat, protein, vitamins, minerals, carbohydrates, ions, salt, bases, acids, carbon-dioxide, and hydrogen peroxide. The human body is made up of 2/3's of water and has enough iron to make a 3 inch nail. The human body's total amount of water can fill a 10 ( Full Answer )

What are the ingredients of food coloring?

Corn Syrup, sugar, water, food starch-modified, yellow 5, red 3, yellow 6, carrageenan, sodium benzoate (preservative), citric acid, blue 1. All of the artificial food colors such as FD&C Yellow 5, FD&C Yellow 6, FD&C Red 40, etc, that are used to make the commonly known food colorings found on gr ( Full Answer )

Why does your body need food?

our body needs food to survive a healthy happy balanced diet body hope i helped:) x ~~~Also it helps with our mood, if we have a headache, or for for some simple things, plus believe it or not; eating actually helps you stay skinny or average, or else your belly gets full with air and that ca ( Full Answer )

Why does the body need healthy foods?

Because, we need it to give us engery.Cars need fule and like that we need food. . By Silvashna lal. School : Papatoetoe Intermeediate. Room :35. Teacher :Mrs . Swanepoel.

Why do you need healthy foods in your body?

so we can be healthy.We need foods because it gives us energy.We should follow the food prmiyd.Healthy food should be our basic food requirement. The junk food on the other hand has a lot of diseases attached to it, such as heart and liver diseases. To be on the safer side and to live a longer life, ( Full Answer )

Why do your bodies need food?

because we need to poo. its a scientific fact that if we dont eat food, we cant poo. therefore, if you have no poo, no bum, no bum? no fun! no fun, no food!

What kind of food does your body need?

you need healthy foods from all sections of the food triange such as meats, vegetable, dairy, and fruit it is ok to have a little candy

Why does the body need the different food groups?

Each food group helps your body in different ways. For example, ifyou only had dairy foods your bones would be strong, but you wouldhave no energy from fats and sugars.

What food does the body need to survive?

The body needs the major food groups to have good health; but the body can generally stay alive with anything that sustains some sort of nutrients, fats, or carbohydrates.

What ingredients should you get rid of in your food?

Many health experts advise to eat less processed sugars and carbohydrates, for example, donuts, cake, cookies, and macaroni (carbs). They also recommend eating less polysaturated fatty foods, such as those fried in grease like those made in fast food resturants. Experts advise to be educated about w ( Full Answer )

When does the body need foods that repair tissues?

The body needs foods that contain protein after a weightlifting workout. The weightlifting breaks down the tissues in the muscles, and it requires protein to rebuild the tears. This is how the muscle grows and people get the muscular physique they are looking for.

You don't have to eat a variety of foods to get the nutrients your body needs?

If you mean why do you don't have to eat a variety of foods to get the nutrients your body needs, then the answer is that you can take vitamins, fruits, and all sorts of things for the nutrients your body needs, it doesn't matter whether it's a variety or not, as long as it's healthy, that's how ( Full Answer )

What Foods does your body needs everyday?

The body don't need any foods at all. The body needs amino acids, fats, vitamins, mineral, water and other particles. There are however better or worse food sources for these substances. Mechanical digestion of food however also impacts the functioning of the body.

3 main reason why your body needs food?

We need food in the same way that a car needs petrol or fuel. Our body uses up energy everyday, not only to walk or exercise but for everything, your body is still using up fuel when it's asleep as your heart and other organs are still working hard. Food contains not only these essential fuels bu ( Full Answer )

Why does your body not need added sodium in foods?

Your body does need sodium, for proper nerve cell and muscle cell function, among other things. What it does not need, however, are the large amounts of added salt - to processed foods, especially. Excess sodium in the diet can lead to high blood pressure problems (hypertension), and then on to othe ( Full Answer )

What are the ingredients for a body wrap?

There are a lot of body wraps but the known ultimate bodyapplicator from is made of many ingredients. Toname a few: green tea extract, ivy leaf extract, butcher's broom,seaweed bladderwrack, jojoba seed oil, guarana seed extract andmany more. These ingredients contain anti-inflammato ( Full Answer )

Is chicken a healthy ingredient or food?

It depends on if you add it with a veggie also it depends how you cook it. so if you deep fry it then no but if you oven cook it with slight oil then yes

What are all the ingredients in the human body?

water 35L, carbon 20K, ammonia 4L, lime 1.5KG, phosphorus 800G, salt 250G, saltpeter 100G sulfur 80G, fluorine 7.5g, iron 5G, silicon 3G, and 15 other trace amounts of other elements.The other 15 elements I've been serching for them for about 7 months now... I imagine they don't want people to know ( Full Answer )

What is the main ingredient in food coloring?

Per, the ingredients in their yellow food coloring are as follows: WATER, PROPYLENE GLYCOL, FD&C YELLOW 5, 0.1% PROPYLPARABEN (PRESERVATIVE), AND FD&C RED 40 Per the FDA, ingredients are listed in order of predominance, therefore, in this example, water would be the main ingred ( Full Answer )

What ingredients do you need to dry food?

Depends on what you are drying. When I dry onion tops, celery, bell peppers, etc, I just spread the chopped item on my racks and dry them. ( I use a great home made dehydrator ) If you want to dry things like strawberries, banana's, apricots, etc., you can rinse the fruit in lemon juice to prese ( Full Answer )

How can ingredients affect the food?

Ingredients can affect the food in more ways then just taste. Adding too much flour to a simple cookie recipe can cause it to be dry and hard, where as adding too much eggs can cause the cookies to become chewy and hard to form. Other things can also be affected, they can affect the texture, size ( Full Answer )


yeah like apples An ingredient can be anything in a prepared item's contents. Not all are food items, for example, preservatives, thickening agents, colorings, etc. are all "ingredients" in food that are not actually food. Non food items like toothpaste etc. also have ingredients, the bulk of whic ( Full Answer )


That's almost rhetorical, you make food from ingredients but can also make ingredients from food. The simple answer is yes.

What do are bodies need besides food?

Fluids, in most cases shelter. Those 3 are the basic elements of living (including food). However, for both food and liquids, it depends on what is inside them, such as protein and carbs.

What ingredients are in the food Pad Thai?

egg, fish sauce, garlic, ground dried chili pepper, lime, tamarind paste, rice stick noodles are essential. shrimp, bean sprouts, Chinese chives, and peanuts are optional .

Does added iodine in food need to be declared on the ingredients list in the USA?

According to a scientific article about iodine declaration the recommended daily intake of iodine in the US is 150 micrograms per day as determined by the US Food and Nutrition Board. According to the FDA, you only need to declare minerals like iodine if you add them as a supplement or if you make ( Full Answer )

What are the ingredients needed to make seamonkey food?

One can start by hard-boiling an egg and afterwards by only mashing the yolk in a bowl. Then there needs to be mixed some dry baby food, liquid baby food and a pinch of fish food flakes with the yolk. The paste obtained can be cooked to get sea monkey food.

What food do you need in your body?

You need proteins, fats, carbohydrates, vitamins and minerals. Without balanced diet you may get many diseases.

How the body needs different types of food?

Different cells need different substances to function. One vegetable will contain a specific mineral while another will have none. The best way to ensure you are getting a full range of nutrients is to eat a little bit of a wide range of foods.

Do you have to eat a variety of foods to get the nutrients your body needs?

Yes, you do. The human body requires a wide variety of nutrients including protein, carbohydrates, fatty acids, vitamins and minerals, and fiber, and any kind of food (except for artificially formulated dietary replacement products) is only going to have some of those nutrients. Variety in a diet is ( Full Answer )