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Al Leuschke

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3y ago

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A healthful weight loss plan is incomplete if it does not include which of the following - physical activity or a visit to the doctor?

physical activity a visit to the doctor


What are some examples of physical activity?

Examples of physical activity include running, swimming, cycling, weightlifting, dancing, and playing sports like basketball or soccer.


What is the definition for lifetime physical activity?

An activity that is with you for a long period of time. Such activities include golf, bowling and others.


What is the internal factors that control metabolism and the external factors?

Internal factors that control metabolism include hormonal regulation, enzyme activity, genetic makeup, and the availability of substrates for metabolic processes. Hormones like insulin and glucagon play crucial roles in regulating glucose and fat metabolism, while enzymes catalyze biochemical reactions. External factors encompass dietary intake, physical activity levels, environmental temperature, and lifestyle choices, all of which can significantly influence metabolic rates and efficiency. Together, these internal and external factors interact to maintain metabolic balance and energy homeostasis in the body.


What are the characteristics that enable the body to perform physical activity called?

The characteristics that enable the body to perform physical activity are known as physical fitness components. These include cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Each component plays a crucial role in enhancing overall performance and efficiency in physical activities, contributing to better health and well-being. Additionally, skill-related factors like agility, balance, coordination, power, and speed also influence physical activity capabilities.


How much heat does a human produce per day and what factors influence this heat production?

On average, a human produces about 100 watts of heat per day. Factors that influence this heat production include physical activity, metabolism, body size, and environmental temperature.


Additional factors that can affect the relationship between physical activity and blood cholesterol such as smoking body fat and so on are called?

Additional factors that can affect the relationship between physical activity and blood cholesterol are known as confounding factors or confounders. These can include lifestyle choices such as smoking, dietary habits, body fat percentage, genetics, and overall health conditions. These variables can influence both cholesterol levels and physical activity, potentially obscuring the true relationship between the two. Understanding these confounding factors is essential for accurately interpreting research findings on physical activity and cholesterol.


Four factors which influence the nutritional requirements of humans?

There are four main factors that influence food choices. These factors include income, availability, cooking methods and facilities as well as cultural background.


What are the key recommendations outlined in the US Physical Activity Guidelines for Americans?

The key recommendations in the US Physical Activity Guidelines for Americans include engaging in regular physical activity, aiming for at least 150 minutes of moderate-intensity exercise per week, incorporating strength training exercises, and reducing sedentary behavior.


What are the signs that lactic acid build-up in muscles is occurring during physical activity?

Signs of lactic acid build-up in muscles during physical activity include a burning sensation, muscle fatigue, and decreased performance.


What are the signs that lactic acid buildup in muscles is occurring during physical activity?

Signs of lactic acid buildup in muscles during physical activity include muscle fatigue, burning sensation, cramping, and a decrease in muscle performance.


What verb express physical or mental activity?

Verbs that express physical activity include "run," "jump," and "swim," while those that convey mental activity include "think," "consider," and "analyze." These verbs indicate actions performed by a subject, whether involving the body or the mind. They serve as essential components in constructing sentences that describe various actions and states of being.