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Is wheat in food healthy

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einvite

Lvl 2
2y ago
Updated: 11/10/2022

Wheat build substances known as Advance Glycation Ends Product (AGEs) It forms aging cells at alarming rate.

Wheat contains an unusual carbohydrate known as Amylopectin-A. It triggers a spike of high blood sugar.

Wheat carbohydrate is the culprit of stubborn fat at your tighs, hip and belly.

Gluten in wheat can cause inflammation in the digestive system and autoimmune problems.

Wheat is anti-nutrient. A consumption of wheat in daily meals prevent the absorption of mineral such as zinc, iron, manganese, and magnesium.

On the whole, wheat made food is best considered a decorative meal.

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einvite

Lvl 2
2y ago

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