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Is 196 a normal heart rate whil running a mile for a fit 15 year old girl?
Wiki User
∙ 14y ago
Anything over 180 is viewed with suspicion, but you're still a teen so I think you're fine.
Wiki User
∙ 14y ago
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How does running a mile improve your cardiovascular endurance?
The heart and lungs and other body muscles work harder than normal.
What is the normal heart rate for a 21 year old male after running?
depends on your weight and health. a healthy, well built 19 year old shouldn't be affected by a mile walk.
Why heart does not tired?
It does - the condition is known as congestive heart failure. That can happen in old age, in a newborn (blue baby), and anybody running a four minute mile.
Why does the heart not tire?
It does - the condition is known as congestive heart failure. That can happen in old age, in a newborn (blue baby), and anybody running a four minute mile.
When was Running the Endless Mile created?
Running the Endless Mile was created in 1986.
What is a statute mile?
A statute mile is a normal mile.
How many calories will a 12 year old girl burn running a mile?
about 200-300 calories.. .it depends on how hard you run
How much running is a mile?
1 mile = 1609.344 meters 1 meter = 0.00062 mile
How many feet are in a mile on running?
5,280 feet are in one mile.
How many feet are in a normal mile?
There are 5,280 feet in a mile.
Is a 6 minute mile fast for a junior high girl?
That is a good mile time for a jh girl. My mile time is 5.58 and I'm going for 5.30 by the end of the summer! I've practiced for a month and I'll get better. I beat everyone by at least 15 seconds so...yes 6 minutes is good...keep running!
Is there a difference in running steps to walking steps in a mile?
Yes, because running gets your heart beet going faster than walking, causing it to burn more calories. And aslo it is faster and better for you health. ----
