Want this question answered?
Yes but you have to take 2000mg
can i use mccormic cinnamon extract for weight loss and how much to take
Anywhere from 500mg to 2000mg a day.
I am not sure, I am trying to figure it out. I take 2000mg of it for BPD.
Are you talking medical uses or regular uses? Regular uses include putting cinammon sticks in coffee or hot cocoa for flavor, grinding it for other food uses, etc. For lowering blood sugar be careful what type of cinnamon you use or take. Cassia Cinnamon, which is identifiable by the cinnamon stick being rolled from one end to the other and is not good to take too much of in capsules or otherwise for bloodsugar or as a supplement because it contains quite of bit of a blood thinner named Coumadin and can create other complications when taking it. If you want to use cinnamon, use Ceylon cinnamon, which is milder, and contains very little coumadin so it is much safer. It is identified in comparison to the Cassia Cinnamon by the stick being curled with the two sides curling inward.
cinnamon is actually said to be quite healthy but too much of anything can have negative effects. too much water can be bad for you. its not very good in excessive amounts on pregnant women. people on diabetes medication/medication that messes with blood glucose or insulin levels shouldnt take big amounts either. Cassia cinnamon has coumarin in it which has been shown to have negative effects on the liver and blood thinning effects so if you are taking anti blood clotting medication, the cassia cinnamon shouldnt be taken as a supplement.
When taking a supplement it is important to make sure you are not taking to much. When you take a supplements you will absorb the amount into your body that is stated on the bottle.
Why do you want to take so much? Cinnamon contains coumarin which is widely used as rat poison.
Animals Cuts is a supplement that is used to cut fat. If you take too much of the supplement, you are always going to feel hungry. Only take the prescribed amount of the supplement.
i like to know if you can take cinnamon plus chromium and coumadin need answer
Yes, cinnamon oil is made from real cinnamon sticks. You can make cinnamon oil from real cinnamon sticks using olive oil and a jar yourself, which can take up to three weeks. http://www.ehow.com/how_4712450_make-cinnamon-oil.html
yes but it would need nutmeg to take the Cinnamon's place.